Hi, I’m Jessie Yaffe 

I’m a certified holistic health and mindset coach in New York City, passionate about helping teens and young adults navigate the real ups and downs of growing up. And trust me, there are plenty. My work blends mindfulness, journaling, emotional awareness, and creative self-expression to give young people tools they can use long after our sessions end.

A big part of my journey began when my older sister was diagnosed with stage 4 cancer while I was still a teenager. For seven years, I tried to be the strong one, excelling at school and sports while quietly managing my own fear, stress, and anxiety. Her passing changed me forever, sparking my passion for understanding health, resilience, and the power of the mind.

After years of healing and self-discovery, I turned to mindfulness, yoga, and holistic practices to process my emotions and reconnect with myself. These practices transformed me from someone who felt overwhelmed and disconnected into someone who feels grounded, self-compassionate, and purposeful.

Today, I bring that same toolkit to the girls I coach. My goal is to offer the guidance, tools, and encouragement I wish I’d had at that age - a safe space where every girl feels seen, supported, and empowered to grow into her best self.